The great Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Self Care is l...

Feeling stressed, anxious, and overwhelmed? Me too!! Lately, I've been feeling like there aren’t enough hours in the day. In reality, thanks to my “ I can do...

If you're looking for a healthy and delicious way to relax after a long day, this Golden Milk Tonic has you covered. Packed with rich antioxidants, Golden Mi...

Three months ago, after experiencing sharp pain in my wrists/arms, I was diagnosed with tendinitis. My doctor claims my tendinitis is essentially a repetitiv...

As temperatures continue to drop, the cold and flu virus stays in the air longer, increasing our chances of getting sick. On several occasions, I've witnesse...

I love the warm physical feeling after a good workout, but I'm not the type of person to roll out of bed and head straight to the gym. Performing a quick mor...

Since my big chop in 2013,  Two Strand Twists have been my go to style. I'm a creature of habit and strongly believe in the saying "do what works". Twists ar...

This article will show you how to use your horoscope to live your best life. Recently while scrolling on Instagram I came across a post titled Horoscope Bing...

I'm one of those people who can spend hours watching food videos. As an aspiring Vegan, I'm always looking for delicious veganized versions of my favorite re...

During summer months, maintaining healthy natural hair is a breeze. However come fall/winter, Wind and cold/dry air suck moisture out of your hair, leaving i...

Lately I've been trying my hardest to make every meal as balanced and healthy as possible. We only get one body, so we have to take care of it! I recently pi...