Heaven Jones6 minSELF CARE ROUTINE FOR STRESS ANXIETY & SEASONAL DEPRESSIONThe COVID-19 pandemic created uncomfortable feelings for all of us. Radical self care and self love, has played a major role in...
Heaven Jones2 minTips For Creating Your Own Self Care Kit The great Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political...
Heaven Jones4 min6 Ways To Avoid Burn Out and Stop Stressing Feeling stressed, anxious, and overwhelmed? Me too!! Lately, I've been feeling like there aren’t enough hours in the day. In reality,...
Heaven Jones4 minCBD Oil is Changing My Life - My CBD Story Three months ago, after experiencing sharp pain in my wrists/arms, I was diagnosed with tendinitis. My doctor claims my tendinitis is...
Heaven Jones2 minHow To Stay Well: Natural Remedies for the Common ColdAs temperatures continue to drop, the cold and flu virus stays in the air longer, increasing our chances of getting sick. On several...