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    SELF CARE ROUTINE FOR STRESS ANXIETY & SEASONAL DEPRESSION
    Heaven Jones
    • 6 min

    SELF CARE ROUTINE FOR STRESS ANXIETY & SEASONAL DEPRESSION

    The COVID-19 pandemic created uncomfortable feelings for all of us. Radical self care and self love, has played a major role in...
    Tips For Creating Your Own Self Care Kit
    Heaven Jones
    • 2 min

    Tips For Creating Your Own Self Care Kit

    The great Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political...
    6 Ways To Avoid Burn Out and Stop Stressing
    Heaven Jones
    • 4 min

    6 Ways To Avoid Burn Out and Stop Stressing

    Feeling stressed, anxious, and overwhelmed? Me too!! Lately, I've been feeling like there aren’t enough hours in the day. In reality,...
    CBD Oil is Changing My Life - My CBD Story
    Heaven Jones
    • 4 min

    CBD Oil is Changing My Life - My CBD Story

    Three months ago, after experiencing sharp pain in my wrists/arms, I was diagnosed with tendinitis. My doctor claims my tendinitis is...
    How To Stay Well: Natural Remedies for the Common Cold
    Heaven Jones
    • 2 min

    How To Stay Well: Natural Remedies for the Common Cold

    As temperatures continue to drop, the cold and flu virus stays in the air longer, increasing our chances of getting sick. On several...