Heaven Jones
10 Minutes to a Calmer You: Guided Meditation for Stress Relief
This episode is special... it's the first Wholesome Content Meditation Episode !! After completing my 100hr meditation coach...
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Heaven Jones
- 4 min
Things to Inspire your Mind Body Soul -Vol. 3
Hi there, Thanks for stopping by my corner of the Internet. It’s been a while since I’ve posted here, but it feels good to write again....
Heaven Jones
- 6 min
SELF CARE ROUTINE FOR STRESS ANXIETY & SEASONAL DEPRESSION
The COVID-19 pandemic created uncomfortable feelings for all of us. Radical self care and self love, has played a major role in...
Heaven Jones
- 3 min
Gut Healing, Mood Boosting, Clear Skin, Immunity Glow Juice Recipe
Summer is officially here and It's been fun dining out and indulging in delicious dishes across Los Angeles. From churros to fried...
Heaven Jones
- 2 min
Tips For Creating Your Own Self Care Kit
The great Audre Lorde once said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political...
Heaven Jones
- 4 min
6 Ways To Avoid Burn Out and Stop Stressing
Feeling stressed, anxious, and overwhelmed? Me too!! Lately, I've been feeling like there aren’t enough hours in the day. In reality,...
Heaven Jones
- 4 min
CBD Oil is Changing My Life - My CBD Story
Three months ago, after experiencing sharp pain in my wrists/arms, I was diagnosed with tendinitis. My doctor claims my tendinitis is...
Heaven Jones
- 2 min
How To Stay Well: Natural Remedies for the Common Cold
As temperatures continue to drop, the cold and flu virus stays in the air longer, increasing our chances of getting sick. On several...
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